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£75.00 12-WEEK BODY RE-COMPOSITION PROGRAMME The Tedshredfitness 12-week body re-composition programme aims to improve your body composition by increasing your lean mass and decreasing your body fat. It includes: A Personalised online training plan for 12 weeks through the Tedshredfitness app. Videos with demonstrations support when you need it Available on any device with internet
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£75.00 12-WEEK MUSCLE-BUILDING PROGRAMME The Tedshredfitness 12-week muscle-building programme aims to improve your body composition by increasing your overall lean mass. It includes: A Personalised online training plan for 12 weeks through the Tedshredfitness app. Videos with demonstrations support when you need it Available on any device with internet
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£40.00 ADVANCED 4-WEEK FAT LOSS PROGRAMME The Tedshredfitness advanced 4-week fat loss programme is designed for those with extended experience in the gym. It includes: A Personalised online training plan for 4 weeks through the Tedshredfitness app. Videos with demonstrations support when you need it Available on any device with internet
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£40.00 INTERMEDIATE 4-WEEK FAT LOSS PROGRAMME The Tedshredfitness intermediate 4-week fat loss programme is designed for those with moderate experience in weightlifting and would like to shed some fat.
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£40.00 BEGINNER 4-WEEK FAT LOSS PROGRAMME The Tedshredfitness beginner 4-week fat loss programme is designed for those with very little experience in the gym and would like to begin their fitness journey.
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£15.00 Stress Less Volume 1: eBook
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Whatever it is, the way you tell your story online can make all the difference.
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12-WEEK BODY RE-COMPOSITION PROGRAMME The Tedshredfitness 12-week body re-composition programme aims to improve your body composition by increasing your lean mass and decreasing your body fat. It includes: A Personalised online training plan for 12 weeks through the Tedshredfitness app. Videos with demonstrations support when you need it Available on any device with internet
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12-WEEK MUSCLE-BUILDING PROGRAMME The Tedshredfitness 12-week muscle-building programme aims to improve your body composition by increasing your overall lean mass. It includes: A Personalised online training plan for 12 weeks through the Tedshredfitness app. Videos with demonstrations support when you need it Available on any device with internet
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Freebies - £40.00
ADVANCED 4-WEEK FAT LOSS PROGRAMME The Tedshredfitness advanced 4-week fat loss programme is designed for those with extended experience in the gym. It includes: A Personalised online training plan for 4 weeks through the Tedshredfitness app. Videos with demonstrations support when you need it Available on any device with internet
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Freebies - £40.00
INTERMEDIATE 4-WEEK FAT LOSS PROGRAMME The Tedshredfitness intermediate 4-week fat loss programme is designed for those with moderate experience in weightlifting and would like to shed some fat.
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BEGINNER 4-WEEK FAT LOSS PROGRAMME The Tedshredfitness beginner 4-week fat loss programme is designed for those with very little experience in the gym and would like to begin their fitness journey.
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Stress Less Volume 1: eBook
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Personalised integrative health and fitness approach to i clients, through a personalised tailored consulting which considers the physical, mental and emotional aspects of your life and how these areas affect your thoughts, feelings and actions.
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Weight Loss Starter Guide (Copy) - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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Weight Loss Starter Guide (Copy) - £75.00
12-WEEK BODY RE-COMPOSITION PROGRAMME The Tedshredfitness 12-week body re-composition programme aims to improve your body composition by increasing your lean mass and decreasing your body fat. It includes: A Personalised online training plan for 12 weeks through the Tedshredfitness app. Videos with demonstrations support when you need it Available on any device with internet
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Weight Loss Starter Guide (Copy) - £75.00
12-WEEK MUSCLE-BUILDING PROGRAMME The Tedshredfitness 12-week muscle-building programme aims to improve your body composition by increasing your overall lean mass. It includes: A Personalised online training plan for 12 weeks through the Tedshredfitness app. Videos with demonstrations support when you need it Available on any device with internet
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Weight Loss Starter Guide (Copy) - £40.00
ADVANCED 4-WEEK FAT LOSS PROGRAMME The Tedshredfitness advanced 4-week fat loss programme is designed for those with extended experience in the gym. It includes: A Personalised online training plan for 4 weeks through the Tedshredfitness app. Videos with demonstrations support when you need it Available on any device with internet
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INTERMEDIATE 4-WEEK FAT LOSS PROGRAMME The Tedshredfitness intermediate 4-week fat loss programme is designed for those with moderate experience in weightlifting and would like to shed some fat.
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BEGINNER 4-WEEK FAT LOSS PROGRAMME The Tedshredfitness beginner 4-week fat loss programme is designed for those with very little experience in the gym and would like to begin their fitness journey.
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Stress Less Volume 1: eBook
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Personalised integrative health and fitness approach to i clients, through a personalised tailored consulting which considers the physical, mental and emotional aspects of your life and how these areas affect your thoughts, feelings and actions.
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